Monthly Archives: October 2009

The Power of Movement

It’s amazing how much the human body loves movement. Specifically dancing. It’s hard not to bob your head or tap your feet to a great beat. And let’s be honest. Dancing in your room when no one’s watching? We’ve all … Continue reading

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Filed under Dance, Happiness, Movement

A New Outlook

Today, try to see it from a different perspective.

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Filed under Appreciate, Change, photography

Say Thank You

Today, let one person know how grateful you are for them. The other day, a co-worker responded to one of my emails with “Thanks for all that you do.”  Simple.  Yet, it made my morning. We spend so much time … Continue reading

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Filed under Appreciate, Communicate

Fall Frolics

Best Day Ever. After an early end to the work day, I pranced around outside while it was raining to document why Autumn is my favorite season.

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Filed under Appreciate, Happiness, photography

Love Your Body

Today is Love Your Body day! How awesome are bodies?  Seriously.  Think about it.  Whether you are a scientist who loves the body down to cell mitochondria, an athlete who consistently tests the body’s limits, a mother who has witnessed … Continue reading

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Filed under Appreciate, Happiness, Love Your Body, Real Women

Don’t Stop Believing | Glee Cover by Sam Tsui

Beautiful voices. Today consists of sitting in the sun, drinking tea, and spending endless hours watching YouTube videos.  Particularly videos of a cappella covers.  This of course led me to videos of Glee songs and this OUTSTANDING cover of a … Continue reading

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Filed under Happiness, Sounds

Ignorance vs. Stupidity

Think of one thing that you are really passionate about. Even better, think of that one controversial instigator-type topic that you are passionate about.  Abortion.  Homosexuality.  Animals.  Women.  Race.  Sex.  Religion. Drugs. Respect. Environment.  Violence.  Politics. Got it? Now think … Continue reading

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Filed under Appreciate, Communicate, Make A Difference

Going Vegetarian

For years, I have struggled to embrace the veggie lifestyle.  Going veg is great for the body and the planet, which is why I love it.  However, I find it difficult to incorporate and stick with in my everyday life. … Continue reading

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Filed under Food, Vegetarian

BETTER THE WORLD Tip of the Day: Oct 12

Today is International Moment of Frustration Scream Day.  Even the happiest of people get frustrated.  Instead of bottling up your inner aggravation, let it out.  Even if it’s one big scream while driving you will feel much better.  Happy screaming.

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Filed under Uncategorized

BETTER THE WORLD Tip of the Day: Oct 11

Today is National Coming Out Day. Give your favorite gay a hug.  No one to hug? Listen to Diana Ross’ “I’m Coming Out” on repeat.  Better yet, create a playlist with these classic Top 100 Gay Hits.  The Gays will … Continue reading

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Filed under Better the World, Change