Category Archives: Movement

Achieving Authenticity

Existentialist philosophers such as Jean-Paul Sartre speak to the idea of authenticity “If it is still in your mind, it is worth taking the risk” ~ Confucius This is the definition of living authentically.  Thus, I am deeming it the … Continue reading

1 Comment

Filed under Authenticity, Change, Confucius, Movement

The Power of Movement

It’s amazing how much the human body loves movement. Specifically dancing. It’s hard not to bob your head or tap your feet to a great beat. And let’s be honest. Dancing in your room when no one’s watching? We’ve all … Continue reading

1 Comment

Filed under Dance, Happiness, Movement